Learn Section: Quiz 1 Welcome to Quiz 1: Nutrition Basics Email Name Which of the following are considered refined carbohydrates?SpeltRolled OatsOatmealCorn Flakes About how many grams of protein are in 1/2 a cup of nuts?12 grams13 grams14 grams15 gramsHint What are the general characteristics of a good fat?Oil at room temperature, and high in omega 6'sOil at room temperature, and high in omegas 3'sSolid at room temperature, and high in omegas 3'sSolid at room temperature, and high in omegas 6's True or False: The human body makes it's own cholesterol.TrueFalseNeither Which of the following foods will contain cholesterol?BroccoliAppleBrown RiceWhole Milk Time is Up!
